Hba1c indicates your average blood glucose levels over the last three months. It’s a measurement of how much glycated haemoglobin you have. That’s the amount of haemoglobin in your bloodstream that is bound with sugars.
Formerly measured as a percentage, it is now measured as mmol/mol. Knowing both measurements will help you to understand advice from different sources better, so a mmol to Hba1c converter comes in handy.
As a diabetic, keeping glycated haemoglobin low is a priority for you. Using your current Hba1c as a baseline, be mindful of your eating habits, and monitor how they affect your blood sugar levels over time.
Don’t expect rapid change. Remember that the measurement covers three months. To bring it down, track calories, spread their consumption out over the day, and keep a food diary to see what works for you.
Hba1c vs Blood Glucose
Blood glucose fluctuates throughout the day and contributes to your Hba1c level. So, blood glucose is a current measurement that doesn’t refer to past blood glucose levels while Hba1c measures your average over a three month period. It’s a great tool to find out how well you’re doing on average and how high your risk of developing diabetes-related complications may be.
What Your Hba1c Calculator Tells You
Make better sense of your blood test results. Our Hba1c converter is designed to convert scores between percentages and mml/mol values. To help you understand how you’re doing, we also indicate whether your score is a good one or whether you still need to do some work to get it within a healthy range.